We all need to eat better, including me.  Though, many people don’t know many easy recipes that both taste good and are healthy for you.  Well, here’s one of them – Garlic Parmesan Brussel Sprouts!

Here’s what you need:

Brussel Sprouts (I usually use 1 bag)
2 to 3 TBSP Olive Oil
Chopped Garlic (fresh is best, but jarred is OK)
Salt
1 Package of Parmesan Cheese
Frying Pan

Cut the Brussel Sprouts in half, or you can chop them in a food processor.

Heat up the oil in the frying pan to a med-high heat.  When the oil is hot, saute the chopped garlic until it’s golden brown.  Then throw in the brussel sprouts and add a dash of salt to them.  Saute the sprouts until they are golden brown or carmelized.  This usually takes about 3 to 5 min, stirring every 30 seconds.

Remove the sprouts from the pan and place them into a bowl.  Let them cool for about 2 minutes and then add the parmesan cheese.  Now enjoy!

Here are a few other things you can add that make them even tasier, but a bit less healty:

Italian Bread Crumbs (or smashed croutons)
Bacon
Pistacios
Drizzle of Balsamic Vinaigrette
Batter in flour before cooking